This page is intended for persons over 18 years of age only
Anxiety usually has a specific trigger, such as an exam, driving school tests, or a relationship problem. In contrast, a panic attack occurs suddenly. Your mood swings can change in a matter of seconds. The reason may be, for example, an overcrowded or closed space. Do you suffer from anxiety? What causes them and what are the symptoms of anxiety states? We have some tips for you to overcome anxiety.